Yoga for Inner Balance: Balancing Postures & Mindful Reflection
Balance is more than physical—this workshop integrates balancing yoga postures with mindfulness exercises to stabilize body, mind, and emotions. It enhances focus, strengthens muscles and core, and fosters emotional stability, offering a grounding practice that supports both inner and outer equilibrium.
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When: Available Upon Request
Location: Anywhere in Athens
Email: hello@wellnessretreatsgreece.com
Organizer: Wellness Retreats Greece
Website: www.wellnessretreatsgreece.com/design-signature-wellness-greece