Awaken Your Energy: Morning Yoga & Mindfulness Flow
Start your day with a gentle yet energizing Hatha yoga flow combined with mindfulness breathing techniques. This workshop awakens the body and mind, helping to boost energy, increase focus, reduce morning stiffness, and cultivate calm awareness. Ground yourself in the present moment and set a positive, balanced tone for the day ahead.
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When: Available Upon Request
Location: Anywhere in Athens
Email: hello@wellnessretreatsgreece.com
Organizer: Wellness Retreats Greece
Website: www.wellnessretreatsgreece.com/design-signature-wellness-greece