Somadhi yoga lab
About Somadhi yoga lab
At Somadhi, we offer more than just yoga—we offer space. Space to breathe, to move, to observe, to feel. Our classes are thoughtfully designed to meet you exactly where you are—sometimes more physically or mentally challenging, sometimes gentle and restorative—always aligned with your personal needs and rhythm.
With intentionally small class sizes, each session becomes a personal journey. We focus on helping you reconnect with your breath, your body, and the present moment.
Beyond yoga, meditation and pranayama, our Bach Flower Remedies and Somatic Experiencing sessions provide deep emotional and mental relief. These gentle yet powerful tools help release internal patterns that keep us stuck in repetitive cycles, opening the door to greater freedom, resilience, and presence.
We share practices that inspire, support, and transform—always at your own pace, in your own way. Everything unfolds in a safe, warm, and nurturing environment designed for exploration and inner growth.
Our space is intimate and cozy. A rocking chair. A swing. Laughter. Silence. A place where you can simply come as you are—and just be.
At the heart of Somadhi is a growing community of curious souls—people who are open to self-discovery, who seek connection, playfulness, and authenticity. Here, we laugh, reflect, and evolve—together.
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Address: Antoni Tritsi 76, Halandri
Website: www.somadhiyogalab.gr
Instagram: @somadhi_yoga_lab
Facebook: Somadhi yoga lab
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